The Cost of an Eating Disorder.
Your eating disorder is way bigger than food. It impacts all areas of your life, more than you know.
Your Weight Doesn’t Determine Your Health
We’ve been told all of our lives that in order to be healthy, we need to be a certain weight. In reality, your health is really influenced by your habits.
Social Media...It's Your Worst Enemy or Best Friend
Who you follow on social media is something to consider when you're on your journey to healing your relationship with your body and food.