How DBT Can Help Highly Sensitive People Thrive
Dialectical Behavioral Therapy can help Highly Sensitive People better cope with stress and emotions through online or in-person therapy in Philadelphia, Pennsylvania
The Unseen Link Between Highly Sensitive People and Attachment Trauma
Being a highly sensitive person, or HSP, is no easy feat in this modern-day society. HSP’s are more likely to have attachment trauma which can be life-altering and unsettling. By better understanding the connection between attachment trauma and HSP you will be more prepared to work with your trauma therapist either virtually or in person in Philadelphia.
